Can low-impact sports like cycling put your bones at risk? The New Times
Multiple studies have raised concerns about negligible or even adverse effects from non-weight-bearing exercises, such as cycling and swimming, which put …
IndustryResearch.co provides analysis on title “Sports and Fitness Nutrition Supplements Market (Request Sample Here)2019-2025 Analysis by Growth, …
A Perfect Weekend in Livermore Valley Wine Country KQED
36 hours of delicious food and wine in the oft-forgotten Livermore Valley wine region.
Type-2 Diabetes: Eat More Plant Food, Whole Grains Moneylife
The Singapore Chinese health study, conducted by researchers at the National University of Singapore’s (NUS) Saw Swee Hock School of Public Health and …
COACH TOM’S CORNER Hometown Focus
Today’s column is broadly about conditioning. I say broadly because there is no perfect exercise program. Everyone is different. We each have different.
Don’t let a simple band-aid fix cause a mold problem in your hotel Building Design + Construction
Band-aid fixes are often applied to a hotel prior to selling to make the building more appealing. Catching these masked issues early on can prevent a …
How Much Muscle You Can Gain In 1 Month Through Strength Training Men’s Health
If you’re lifting weights to gain muscle, you should know how much mass you can expect to add, and when. Hint: You’ll need hard work, good genetics, and …
How Much Muscle You Can Gain In 1 Month Through Strength Training menshealth.com
If you’re lifting weights to gain muscle, you should know how much mass you can expect to add, and when. Hint: You’ll need hard work, good genetics, and …
Here’s How To Eat Right To Prevent Cancer Star2.com
In conjunction with World Cancer Day 2019, this column takes a look at the foods we should avoid, increase and have in moderation, in order to prevent cancer.
Why Powerlifting Slows the Aging Process FitnessVolt.com
Ok, so we’re going to be quite honest… you cannot prevent the process of aging and it happens to all of us, every day. Many people dread the thought and it …