A six-year large-scale research study has concluded that gluten-free diets may be good at dealing with bloating but for health benefits such as a lower risk of …
Dorian Yates’ four reasons why a bodybuilder should do cardio year round. His do or die attitude earned him 6 Olympia titles and it’s safe to say… it was well …
Today is the 4th of February and is the World Cancer Day –authorities in countries around the world including Samoa will raise awareness and encourage …
In today’s world, fitness can only be attained with regular efforts, writes Vinay Sangwan Fitness is an idea that is constantly being reinvented and has become all …
With respect to research, Israeli universities have impressive international funding and publication and citation rankings; however, with respect to receiving …