Breakfast is no longer the most important meal of the day: new study SBS
If you skip breakfast, there’s no need to feel guilty. Despite what we’ve been told for years, new Australian research now suggests that breakfast is not the most …
Category: Case Studies
Best Foods for Polycystic Ovary Syndrome (PCOS) Care2.com
Given the role advanced glycation end products (glycotoxins) may play in polycystic ovary syndrome (PCOS), which foods and cooking methods should we …
Celery Juice: Miracle Drink or Overhyped Fad? Greatist
With hashtags like #healing, #miracle, and #foodasmedicine, you might think the latest trend taking over Instagram involves the fountain of youth or the cure for …
Study on professional football players – factors in recovery and preparation and performance markers during scheduled training session United States Sports Academy Sports Journal
Authors:Tatyana Dzimbova, Hristo Nikolov, Radoslav Mavrevski, Stefan Kapralov. Corresponding Author: Assoc. prof. Tatyana Dzimbova, PhD 66 Ivan Michailov …
Sugar’s sick secrets: How industry forces have manipulated science to downplay the harm University of California
The sugar industry has driven decades of biased research that shirk sugar’s responsibility for chronic disease.
Most effective fat-burning foods for weight loss Medical News Today
Foods that help people burn fat include split peas, chili peppers, coconut oil, and oily fish. Learn more about the best foods for burning fat, and how to add them …
A Calorie Isn’t Always A Calorie | Healthlines Yankton Daily Press
Can I tell you what drives me crazy about being in the fitness, performance and strength & conditioning business; us as professionals seem to talk out of both …
Lifesum’s new app watches your weight and fitness via Google Assistant Digital Trends
Lifesum, the Swedish digital health company, is launching a new app for Google Assistant to help users tailor their diet and exercise regimes to reach long-term …
Wondering how to shed your Christmas belly? Take a look at these diets to see if they’ll work for you.
Supplements for sports dieting Natural Products INSIDER
Relative to body composition and performance, each sports diet has pros and cons, as well as several dietary ingredients that can help.