Breakfast is no longer the most important meal of the day: new study SBS
If you skip breakfast, there’s no need to feel guilty. Despite what we’ve been told for years, new Australian research now suggests that breakfast is not the most …
Best Foods for Polycystic Ovary Syndrome (PCOS) Care2.com
Given the role advanced glycation end products (glycotoxins) may play in polycystic ovary syndrome (PCOS), which foods and cooking methods should we …
Celery Juice: Miracle Drink or Overhyped Fad? Greatist
With hashtags like #healing, #miracle, and #foodasmedicine, you might think the latest trend taking over Instagram involves the fountain of youth or the cure for …
Can Low-Impact Sports Like Cycling Be Putting Your Bones at Risk? The New York Times
Research has raised concerns that activities like cycling and swimming may put too little pressure on bones.
Vegan Actor Chris Hemsworth Launches Personalized Fitness App LIVEKINDLY
Vegan “Thor” actor Chris Hemsworth is launching Centr, a personalized vegan fitness app with a meal planner feature for plant-based and vegetarian diets.
The Untold History of Weight Machines BarBend
How did we get to Nautilus machines in every gym? Pulleys and cables have been used to strengthen the body for longer than you might think.
Boxing Science – how to punch harder Boxing News Online
Boxing Science’s Danny Wilson tells you how four easy to follow steps can help you improve your ability to punch hard.
How Bulletproof Founder Dave Asprey Became the Ultimate Biohacker Men’s Health
Biohacker Dave Asprey built his multimillion-dollar brand Bulletproof around his quest to live to 180. But is their any scientific merit to his biohacking ways?
What I Learned from a Month on the Carnivore Diet Outside
I ate nothing but meat for a month. Here’s what happened.
The Weight of the Win Harvard Political Review
When it comes to football, size matters. Big players dominate the playing field, partly because they can tackle better and take hits more easily. According to …