A year end podcast that I just recorded. New Year means new goals. I go over some of them in this podcast.
Have a safe and happy new year everyone!
Strength News Episode 9(3.1 Megs/8:48 minutes)

A new episode of the Strength News Podcast is ready for download. For those that have been listening from the start this will be a change from the norm! In this one I sat down and talked with Stinn about his lifting and how things were going. Questions that I have. […]

Episode 7 of the Strength News Podcast is now available. It’s still just me rambling on, but I’m trying to come up with other content. I hoping by doing this every other week, I’ll be able to come up with some other content.
Just a reminder that you can add this to […]

I did some tweaking of my RSS feeds today, from something that Scott told me about, and the podcast is now available in iTunes for your listening pleasure. So you can subscribe and set it to automatically download! Just click on the icon on the right hand side right beneath my PR list and you’ll […]

I’m back!
This weeks episode is a bit longer than the one’s past, but nothing new. Maybe I just had more to say!
Enjoy!

Strength News Episode 7(11:13/3.86MB)

A quick little episode. I was tired and didn’t have a whole lot to say.
For those that don’t listen and want to give a little advice here’s what I talked about.
How do you plan for numbers going forward with a program? Can you base it off of previous numbers […]

Another week in the books means another podcast. I downloaded Skype this week and it’s working so I’m looking to do some interviews despite my lack of interview skills. I’ve had one “request” so far so if there are any users of Skype and you want to chat or are willing to participate let […]

Lets see if I can get this one correct. Last time I didn’t add the extension. The previous time I didn’t have the pathing correct. So third times a charm right?
Comments and suggestions are all appreciated.
Episode 3 (3.62Megs;10:33)

Here’s episode 2 for those wanting to listen. Length is: 8:34 and size is: 2.94 megs. Just about the same number as last week.
Enjoy.
Episode 2
edit: this should be working now..thanks to Blaine for pointing this out!

Just in case you can’t get enough of this blog I thought I’d start a podcast!! Episode one which is kind of a recap of today and some other random thoughts. Let me know your thoughts on it.
Strength News Podcast: Episode 1 (2.94 megs/8:35)