Archive for the 'photos' Category

Mariusz Pudzianowski - Truck Pull

Thursday, June 28th, 2007

 
Image from IronMind.com

Dave Ostlund’s Venice Beach Report

Thursday, June 21st, 2007

I thought it was worth while to post this link since I had a few people on this blog claiming the the Americans were cheating at the Venice Beach where Pudz took 2nd place to Dave.  Dave has a great right up of what happened from his perspective.  Please note the part where he explains […]

Back to work!

Monday, June 18th, 2007

Image Courtesy of OntarioStrongman.com
 
Today marks the first day of this new 12 week program that Stinn once again put together for me. With any luck…we’ll have yet more PR’s at the end of this one.  The one I want the most is the 405 deadlift!
 
Tags: log press, strongman

Raw Bench Press

Saturday, June 9th, 2007

 
Image Courtesy of 100% Raw Powerlifting
 
Time to test the bench and see where it’s got me. After that I think I’ll do a quick circuit in the garage with the keg and the pull up bar.

Craig Smith - Throwing

Monday, May 21st, 2007

 
Craig Smith on his way to winning the Spring Highland Festival (Edinboro,PA)
Image courtesy of Craig Smith @ KiltedThrower.com
 

Pudz on the axel deadlift

Friday, May 18th, 2007

Bench Press today.
Image courtesy IronMind.com

Zydrunas Deadlift

Thursday, May 17th, 2007

Next up deadlifts! And I only have to do sets of 5…I’m excited!
Image from Real Dutch Power

315 Close Grip Bench Press

Tuesday, May 15th, 2007

 
Close Grip Bench Press is on todays workout.  I’m nowhere near a 315 CGBP, but perhaps one of these days I will be!
Image from DeFranco Training

Heavy Squats

Monday, May 14th, 2007

 
Today begins the 3 weeks of heavy work.  Up today…heavy squats.
Image Found at: Hamiltons Fitness Center (UK!)

Sprinting…or something of the such!

Saturday, May 12th, 2007

 
It’s running day for me today. 1 Mile with 200 meter “speed-ups” when I feel like going!