Spent this morning golfing in the wind and the cold. Clear skies, but it hadn’t warmed up yet so it was pretty bad. I found out afterwards, when I went to bench, that the golf may have effected me. Weights seemed a bit heavier than what they should have but I got through […]

Life does not get any better than this. Started the day with a little golf and followed that up with workout 3 of the strength program.
Wasn’t sure how things were going to go, but in the end I think they went pretty good. Deadlifts felt really good. I did all […]

And other days you don’t. Last weekend, as I may have mentioned, I had one of my best days golfing. Granted the course was short and I was hitting everything perfectly. This weekend I knew in the back of my head that things would be worse than the previous weekend, but I was […]