Edit: Okay the e-mailing stuff appears to be fixed. So now if you sign up for an account it should e-mail you your password and then you can post to the site. Also comments will be e-mailed to me so that I can follow up! Still working on the browser issue that Jon […]

Eric Cressy and Mike Robertson have put together a couple of articles on how to over comes those issues you may have on the big three lifts.

Brent Mikesell has another challenge for those of you that are a lot stronger than I am. Rather than the deadlift challenge where you had to do 405lbs. 20 times he has the bench press challenge where you do as much as you can with 315 and the top 10 will get a shirt […]

Brad Johnson has an interesting article posted up on IronMind.com about bodyweight training with none other than sledgehammers. When I first say that I thought he was probably going raises or something with them. That is not the case however. He is doing pull-ups and grip training with a sledgehammer. Confused? […]

Chris Shugart has written a superb article on the multi-faceted John Davies (he’s no longer using ‘Coach’). I can certainly see why his seminars are so highly valued. An exceptional guy.

For anyone that missed all the action of LA’s recent WSM event, Colin Bryce has a brief report in ‘Colin’s Corner’ on the WSM Super Series site. This was the last event in the US prior to competitions in Poland and Sweden; with China later this year.

Over at IronMind.com they have a short blurb about the 2005 Weightlifting Championships being hosted in Qatar later this year. For the winners of each division there will be money paid out and for any new world records that are set it would be a 10K (US) payday. Not bad for few minutes […]

I found this link over on Jesse Marunde’s forum awhile back but just now find the time to look at it. It’s a very interesting video to watch. It goes into the training of Tiki Barber, running back for the New York Giants, and what his workouts entail. Although I’m sure we […]

The subject says it all.

While taking a gander at powerliftingvideo.com I ran across this video of Pudz (seems to be the guy everyone is chasing in Strongman) overhead pressing 405lbs like it was no one’s business. WOW. I can’t even begin to imagine doing 405 overhead much less squatting that amount of weight.
If you see any […]